Rhythm & Restore
Price range: $40.00 through $85.00
A low-impact dance class that blends gentle movement, easy grooves, and soothing stretches to leave you feeling refreshed and restored.
Description
Ease into movement and out of stress with Rhythm & Restore—a feel-good, low-impact class that blends light dance aerobics with calming stretch work. You’ll build gentle cardio and coordination through easy, rhythmic movement, then melt into restorative stretches that leave your body loose, your mind clear, and your energy lifted.
Class: Mondays from noon-1pm
Additional information
| Dates | April 20 & 27, May 4-18 (3 weeks), June 1-22, July 6-27, August 3-31, September 14-28 (3 weeks), October 5-26, November 2-23, November 30-Decmeber 14 (3 weeks) |
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